Style & Energy

A Documentation of Classic Fashion and Life

  • Home
  • About
    • Who is Samjah Iman
    • Press/Collabs
  • Blog
  • Archive
  • Contact

Clear Your Plate First

November 27, 2019 by Samjah Iman in Style, Energy

It’s Thanksgiving, and my mother’s famous dressing is calling my name. When I was younger, I couldn’t wait for the holidays to roll around because I knew some good cooking was in order. My mother would reach deep down in her southern/western roots and turn the kitchen out on holidays like Thanksgiving. We would have all kinds of food like mustard greens, rolls, fresh green beans, Cornish hens, fried turkey, potato salad, etc. and my one of my favorite desserts - sweet potato pie. I would rush to the kitchen as soon as I heard the “food is ready” announcement. I would see the spread of eats propped on the counter, and my eyes would widen with anticipation. My stomach would literally growl at the smell and sight. I would snatch my plate off the counter and commence to piling every entrée and side dish I saw on it. When I felt I had everything my tummy desired, I would head to the dinner table so the feasting could begin. And right when I was about to lift the fork to my mouth, I would see my brother or father come to the table with a dish that I must’ve overlooked. Not wanting to leave any food unclaimed, I would jump right back up from the table to go grab the omitted dish. But before I could wrap my little hand around the serving spoon to get my gigantic helping, my mother would catch me and say, “Sam, eat what’s on your plate first then see if you have room for something else.”

Yup, my eyes were definitely bigger than my stomach as a child. And it seems I sometimes still suffer from that same issue today when it comes to work. I’m learning all over again to “eat what’s on my plate” before I take on another dish. The last few months have had my head spinning in multiple directions, and it’s all my fault. You see, I’ve been enticed by the dollars that have been sitting on the counter waiting to be grabbed and that has led me to take on project after project. And when it’s all said and done, I’m left with a plate full of food and no appetite.

You know how you feel when you overeat? That’s how taking on more than I can handle feels to me. It’s like I’m continuously pushing food in my mouth even though I’m already chewing on a wad of bread - it’s pure gluttony. Having too much on plate results in me stuffing myself which then turns into exhaustion, regret, and heaviness. I’m also not able to give each task/dish my undivided attention because I’m constantly thinking about the next task/dish and trying to clear my plate in a hurry so I don’t miss out on anything else. I’m definitely learning my lesson though, and all it took was for me to reflect on that simple directive my mother gave to me in the kitchen on holidays. When I begin to clear my plate before I take on any other tasks, I’m able to be more focused, take my time, and produce my best work. I’m no longer letting my greed overpower my needs. I eat what I have and only get seconds if there’s room.

Eating what’s in front of me,

- Samjah Iman

Wishing everyone a very happy and safe Thanksgiving! I’m grateful for each and every person who has visited and will visit this blog and those who leave comments. I sincerely appreciate you all!

P.S. - Oh and yes that is a coat that I wore as a dress….hey, a girl has got to be innovative with this fashion thing, you feel me?!

xoxo

Photo Credit: 87 Photography

Outfit Details: Vintage Leather Coat // Black Leather Booties (Zara, sold out - similar here)




November 27, 2019 /Samjah Iman
samjah iman, vintage style
Style, Energy
10 Comments

I Know Me

December 12, 2018 by Samjah Iman in Style

Lately, my main focus has been self-awareness. I’ve been totally engrossed in not only studying my many emotions, insecurities, securities, moods, desires, hangups, etc. - but most importantly, healing the things that are off balance within myself. And what I’m discovering in this process is that when a person knows themselves and accepts who they are, absolutely no one can disturb their peace.

There was a time in my life when I used to blame everything outside of myself for my reactions and emotions, when the truth was my reactions had nothing to do with the outside world but everything to do with what was going on inside of me.

There’s this girl who imitated almost everything I did, and it drove me nuts!! I was extremely flattered that she admired me, but it got pretty annoying at times. At first I would blame her insecurity for her actions and act as if my reaction to her actions were normal. Then when I got on this self-awareness journey, I was forced to turn the mirror on me and ask myself why her actions would make me so upset. Yes it’s annoying when people infringe upon my entire swag, but it shouldn’t evoke anger within me. So I began to pay attention to what I felt when she would copy me, and eventually I came up with the answer. I discovered that the irritation I experienced had nothing to do with her actions, but everything to do with what I felt about myself. Her copying me did not upset me because she was insecure, it bothered me because it triggered an insecurity that was swimming deep down inside of me. I felt I wasn’t great enough or worthy of that type of admiration. So whenever she copied me, I was actually getting frustrated with my insecurity - not hers.

By simply knowing myself, I’ve been set free from so many opinions, and I am very seldom bothered by the actions of others. There was a time when I used to ask myself what I did to make a person react how they reacted, now I’m learning that most people’s actions have nothing to do with me - but everything to do with what’s going on inside of them.

Know yourself, and then act accordingly.

“An unhealed person can find offense in pretty much anything someone does. A healed person understands that the actions of others have nothing to do with them. ”
— Unknown

Peace and Blessings

- Samjah Iman

December 12, 2018 /Samjah Iman
vintage style
Style
21 Comments

All You Have to do is Just Be

September 13, 2018 by Samjah Iman in Style

As soon as you log into your email each morning or on your social media accounts, messages like get money, hustle hard, stay on the grind, hurry up and succeed, are pushed in your face.  I totally get those messages, am sometimes motivated by those messages, and have even emailed/posted those types of messages in the past as well.  However, I woke up the other morning and said that on that day (and the days to come) I will just be.  I won't be hard on myself, I won't try to overachieve, I won't let the world or internet rush me or tell me what success should look like. I will just simply just be present, do the work my way, and let the chips fall where they may. 

Sometimes we need to take all of that stress off of our shoulders from the world, get a clear picture in our heads of how success looks to us, and just be.  Be in the moment, be in spirit, be appreciative, be reflective, be content, be patient and everything will come together. Let the pressure of succeeding and the world go sometimes.  This is your own race, no one else's.  Just be.   

Outfit Details: T-shirt // Neon Pumps

September 13, 2018 /Samjah Iman
Samjah Iman, style & energy, vintage fashion, vintage style, motivational blog
Style
8 Comments

When I'm Consistent, The Universe Responds

June 27, 2018 by Samjah Iman in 70s Fashion, Style

I'm often asked what my end game is.  When I'm introduced to people, and we discuss our passions/careers, they always end up asking me what I would like this blog to ultimately turn into.  About a month ago I linked up with some accomplished colleagues who enthusiastically discussed their future entrepreneurship "end game" plans while we ate lunch.  Everyone took turns revealing their blueprint to success, and when my turn came to discuss my "end game" I simply said, "I don't have one. I'm just doing what I love and floating."  Of course that wasn't the answer they were looking for, but it was my truth.  I didn't and still don't have an "end game."

After the lunch encounter, my mind became occupied with the whole "end game" situation.  I was thinking that maybe I should have some sort of plan for this blog and my fashion.  Yes I love writing/reading and wouldn't mind being an editor/content manager for a popular magazine one day.  I also love fashion and wouldn't mind becoming a buyer for a savvy clothing brand as well; however, I wouldn't consider the aforementioned aspirations my "end game" goals.  I called my loved one to discuss the "end game" plan thing, and as I was talking, it came to me....I said, "you know what, scratch this whole convo, I don't have to search for an "end game" goal, it'll be revealed sooner or later."  

“When I’m consistent, the universe responds.”
— Samjah Iman

The growth of this blog had a lot to do with me being consistent and having a true affinity for my work - and in turn, the universe opened up many doors.  When you do what you are passionate about doing just for the sake and love of doing it, good things will eventually come.  This theory is tied to the whole "you get out of it what you put in it" truism.  I truly believe that if you are continuously sowing good seeds, doing the work, and putting positive energy in the atmosphere....good things will come your way and your "end game" goal will eventually fall in your lap.  When you love and nurture something, it has no choice but to grow.   

“Everything I’ve done has grown simply from refining and cultivating it as opposed to aiming it in a particular direction. ”
— Nesby Phips

I'm discovering day by day that it's okay to not have an "end game" plan all the time.  I remember Oprah once saying to just do what you love and the money will come.  Those words have sat in my pysche and heart forever.  I live by them.  As long as I continue to put my soul into my work and be as consistent as possible, I won't have to chase the "end game," it will find me.  

Trusting the process and letting the universe do its thing,

-Samjah Iman

Side Note:  I got this dress for a Girl Boss Dinner in Nola.  I was in need of cocktail attire, and I didn't want the ordinary look.  I contacted Washington Ave because I knew they would have a funky, unique vintage ensemble that I would like, and they did!  Shoes available here.  

June 27, 2018 /Samjah Iman
vintage style, style & energy, samjah iman
70s Fashion, Style
20 Comments

Don't Blame Them, Check Your Self-Love Meter + Just Fab/ShoeDazzle Summit

June 15, 2018 by Samjah Iman in Style

My girl Marsha from Introvert N The City came to Nola for a conference last week, and we had the chance to catch up and kick it.  Riding through the bumpy streets of the Crescent City while eating snowballs, we discussed our past and other things we've encountered during our years of living.  We got on the subject of our exes, and Marsh made this statement, “All of the things I put up with while dating my ex shows how much I DIDN’T love myself.”  The choir started signing because church was about to commence.  I praised Marsha for her self-awareness and for making that mature declaration.  I thought about how we often refer to the people who mistreated us in our past as “no good,” “trifling,” “disrespectful,” etc. and they may very well be all those things, but what we don’t talk about is the lack of love we had for ourselves which, in turn, allowed those people to operate in our space.  

I’m totally guilty of not valuing myself enough at times in the past.  I look back at certain situations and I simply ask myself, “Sam, how in the hell did you allow yourself to go through that??”  I know now that some of it was a lack of self-love, and as the saying goes - when you know better, you do better. 

Self-love is not only treating yourself with the utmost respect, it’s also not allowing yourself (when possible) to deal with anyone or anything that doesn’t.  Self-love is staying away from negative people, exercising your mind and body, spending time alone, spending time with loved ones, eating the right things, meditating, detoxing, laughing, being kind to yourself, being kind to others, being in healthy relationships, etc. 

Before we blame someone or something for mishaps that have happened in our adult lives, let's all check our self-love meter and make sure it's operating on high.  

Peace and Blessings,

- Samjah Iman

Outfit Details: Bardot Bell Sleeve Top // Just Float On Flare Jeans

Oh and one more thing....I was invited to speak on the Just Fab and ShoeDazzle panel for their ambassador summit in New Orleans, and it was sooooo fun!  What's so cool about this opportunity is that earlier this year, I wrote in my journal that I wanted to begin empowering people using other platforms and share my knowledge and experiences as a fashion blogger and writer on panels - and look what happened!!! Manifestation is real ya'll!! Check out some of the pictures from the event below.  

Of course Ma Duke showed up and supported as always! 

Kelli Saulny of styleandtaste.com and Cymande D. Ford of shopplusisaplus.com

Thank you to Just Fab and ShoeDazzle and all of the extraordinary women I met at this event!!! 

Photos by - sharonpye.com

June 15, 2018 /Samjah Iman
samjah iman, motivational blog, vintage style, 70s fashion
Style
30 Comments

The Dress from the Unknown

October 31, 2016 by Samjah Iman in Style

Vintage fashion peaks my imagination.  When I get a vintage piece, I imagine who owned it first, what they did for a living, where they wore the particular piece to, and why they gave it up.  Vintage fashion is more than just fashion to me, it's a story.  A story that keeps being retold over and over....and when I get the pieces, I make sure that my story in these clothes will be interesting, authentic, and most of all full of style.  Get into my story below featuring The Dress from the Unknown. 

When I received this dress from Do The Right Vintage, I slipped it on and was immediately reminded of the dresses my paternal grandmother used to wear; therefore, I'm guessing this dress dates back to the 1970s or so.  My grandmother's dresses always fit her in the waist and flared at the bottom.  I love fit and flare dresses because they hug my frame just enough to accent my waist, but flare out to keep it conservative.

What is old becomes new in fashion, and this is why I always welcome classic pieces into my closet. When you collect classic pieces, you will definitely get your money's worth and be able to sport those classic items for years to come. 

When you receive new items, take care of them.  Be grateful and mindful when sporting them; put some good energy on those pieces, and then pass them on with grace.  You never know who will inherit them next.

One person's hand me downs is another person's treasure.  

Outfit Details:  Green Vintage Dress // Booties (old) similar pair here // Black Clutch Purse (old) // Gold Belt (old)

For those of you who are on Instagram, you can find Do The Right Vintage at - @dotherightvinatge.  Happy Shopping!

Photography Credit: Todd Sterling (toddlsterling@aol.com)

- Samjah Iman

            

October 31, 2016 /Samjah Iman
samjah saulsberry, samjah iman, vintage style, vintage fashion, style blog, style & energy, Style and Energy, vintage dresses, Do the right vintage
Style
7 Comments

The Silk Blazer

August 21, 2016 by Samjah Iman in Style

I do not know who decided to give this blazer away to a thrift store, but I am grateful for their insanity.  When I first laid eyes on this blazer, I did a double take and thanked God for small blessings.  It was love at first sight.  

I found this blazer on Instagram from a thrift store called @shopvintagebowtique.  I couldn't believe someone had not purchased it yet (which means it was meant for me).  This blazer is 100% silk, and it cost $36.00!  I was drawn to the print because it reminded me of Versace.  I paired the blazer with a white bodysuit, white cutoff shorts, black Steve Madden heels, a small coin purse (similar one here), and my favorite necklace of the moment which brought the gold colors out in the blazer.

I believe thrift shopping is becoming the new way to shop.  You can find a lot of treasures shopping online or in stores that offer previously owned clothing, and you can save a great deal of money.  If you don't want to take the time to thrift shop on your own, try @shopvintagebowtique or @monicasthriftonabudget on Instagram and let them do the shopping for you.

Have a prosperous week everyone!  Keep the faith!

P.S. - Thank you to everyone that helped me with assisting the family in Baton Rouge who lost all of their belongings due to the flood.  They are overwhelmed with gratefulness.

Peace and Blessings

- Samjah Iman

August 21, 2016 /Samjah Iman
vintage fashion, vintage style, samjah saulsberry, samjah iman, style blog, style & energy, Style and Energy, shopvintagebowtique, vintage blazer
Style
1 Comment

The Dress with Faces

August 04, 2016 by Samjah Iman in Style

Hey my people!  I'm back from visiting my family in Denver, and I thoroughly enjoyed my loved ones.  My time was well spent with my 92 year-old grandmother, my mother, and aunts.  I really needed that time with people whom I love unconditionally and who love me the same.  Now I'm refreshed and back at it. 

So I'm sure you all know by now that I'm a t-shirt junkie.  A t-shirt is the best way to be fashionable and comfortable at the same.  Whether it's a regular t-shirt or a t-shirt dress, I'm always down.  Check out the cool t-shirt dress I scored from a vintage shop below.  It's simple, yet artsy - just like I like my clothes (and life!).  

While I was putting the finishing touches on this outfit, my aunt came into the room and offered me a style tip.  She suggested I tuck my belt buckle in and turn the belt to the side.  She reminisced and told me stories of how her and my other twin aunt sported belts over dresses and jeans during their college years.  I immediately liked the look, and I rocked it like that for the rest of the day. 

To complete this dress from Monica's Thrift on a Budget, I added my Steve Madden sandals and Urban Outfitters backpack (sold out, similar one here).  I originally wore some other sunshades with this outfit until I saw my other twin aunt pull out the ones I have on in these photos.  I had to jack her for them....these sunshades totally completed my look! 

Thank you all for opening your minds and hearts to my art and thoughts.  I'm so grateful and blessed.  When you get a chance, share my blogs with your friends and family and on social media please.  Thank you, thank you, thank you!

Have a beautiful weekend everyone and remember to spread love! 

- Samjah Iman

August 04, 2016 /Samjah Iman
samjah saulsberry, samjah iman, Style & Energy, Style and Energy, thrift store dresses, vintage style, vintage fashion, Fashion blogger, style blog, Monica's Thrift on a bduget
Style
6 Comments

Vintage Allure

June 27, 2016 by Samjah Iman in Style

In this post I'm wearing a vintage pussy bow blouse I purchased from a thrift boutique on Instagram that has tons of great stuff.  I've always wanted a blouse like this because of how sophisticated it looks.  The sewn-in shoulder pads give this shirt a modern look which makes it a classic piece.  This boutique gets a lot of blouses like this for great prices.  For instance, this shirt is 100% silk and it was very inexpensive!  For those of you who are on Instagram, the name of the boutique is @shopvintagebowtique.  My shorts are from Urban Outfitters (similar pair here), and my shoes are from Aldo (similar pair here).

On another note, I'm currently transitioning to a different chapter in my life.  I've been dealing with different situations that have brought about valuable lessons.  I have been releasing some past situations and cleansing my soul and as a result, I'm learning to trust my intuition and spirit more.  I'm being the best, authentic Sam I can be.  I laugh hard when something is funny, I fall out on my living room floor when I'm exhausted, I cry when I feel the need to, I let out unexpected screams in the privacy of my own home, and I dance around the kitchen floor - thus, allowing myself to just let go.  I'm accepting every inch of Sam, and it feels liberating.  I'm on a journey, or as my girl Jill Scott puts it......I'm getting prepared.  Stay tuned!

Enjoy each moment of this week everyone.  Stay authentic and let go!

- Samjah Iman        

June 27, 2016 /Samjah Iman
Samjah Iman, samjah saulsberry, vintage fashion, vintage style, pussy bow blouse, black fashion blogger
Style
9 Comments
Blog RSS